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Yoga Basic kurs

Nybegynner kurs/oppfriskning for dynamisk yoga - 4 ukers kurs. Fjerde ukes fokus- opp/ned stillinger, ujjayi pust, bhandas, Ashtanga Solhilsen A pluss noe repetisjon. Max 8 elever. Instruktør Nina 

Drop-in mulig om ledig plass.

Earlier Event: September 18
Ashtanga yoga nybegynner kurs
Later Event: September 19
Klassisk Yoga Kurs /Drop-In